Algériennes, Trente ans après

Crunch: Super SlimDown - Yoga/Pilates Blend

So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.

Crunch: Cardio Salsa

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary.

Crunch: Latin Rhythms

Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!

Crunch: Belly, Butt,Thighs Bootcamp

Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.

Crunch: Fat Burning Pilates

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.

Crunch: Fat Burning Ab Attack

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description

Crunch: Boot Camp

Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we don’t waste any time. From start to finish, we keep you motivated – and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Dance Off the Inches: Cardio Striptease

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.

Dance off the Inches: 15 Minute Express

Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner, sexier body while having a great time!

East-West Passage

In the summer of 1989 tens of thousands of tourists from communist East Germany came to Hungary. They were deeply disillusioned because they felt they had no future in East Germany. There was no freedom, no choice in the shops, salaries were low and they could not travel except to Eastern Europe. They wanted to go to a prosperous and free West Germany but they could not get passports, so they hoped that by travelling through Hungary, the least suppressed country of the Soviet Block, they could cross the Iron Curtain into Austria and then travel on into West Germany. For them the Hungary of twenty years ago was the new east-west passage. Written by Czes

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

Quick Toning: Thighs of Steel

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Can't Stand Losing You: Surviving The Police

Based on the acclaimed memoir by renowned guitarist Andy Summers, Can’t Stand Losing You: Surviving The Police follows Summers’ journey from his early days in the psychedelic ‘60s music scene, when he played with The Animals, to chance encounters with drummer Stewart Copeland and bassist Sting, which led to the formation of a new wave trio, The Police. The band’s phenomenal rise and its highly publicized dissolution at the height of their fame in the early ’80s captured by Summers’ camera. Utilizing rare archival footage, Summers’ photos, and insights from the guitarist’s side of the stage, Can’t Stand Losing You brings together past and present as the band members prepare to reunite for the first time in two decades later for a global reunion tour in 2007.

Buns of Steel 7: Step Workout

This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.

8 Bit Generation: The Commodore Wars

The rise and fall of Commodore computers in the 70s and 80s as described by the people who created the companies and technologies.

The Last Musician of Auschwitz

Tells the extraordinary story of Anita Lasker-Wallfisch who, along with other victims of Auschwitz, played and created music amidst the terrors of the Holocaust.

The Rembrandt Century: How Art Became Big Business

In the 17th century, the Netherlands experienced an unprecedented artistic explosion: painters such as Rembrandt, Vermeer and Hals were so prolific that they were able to make a living from their talent alone; so much so that, within a prosperous society, thanks to wealth from overseas colonies and financial speculation, collecting works of art became a status symbol.

Hiroshima: The Race Toward the Apocalypse

Los gatos del callejón

Bettie Page Reveals All

The world's greatest pin-up model and cult icon, Bettie Page, recounts the true story of how her free expression overcame government witch-hunts to help launch America's sexual revolution. When she saw the film The Notorious Bettie Page, produced by HBO in 2006, the main person concerned reacted unequivocally: “Lies! Lies!” In a long interview recorded shortly before her death, the woman who entered the collective unconscious as the ultimate pin-up gave her version of events to director Mark Mori. In a gravelly voice, Bettie Page tells her own story and lifts the veil on areas often hidden by images that have made so many men and women fantasize since the 1950s: her abused childhood, an eclipse that lasted forty years, her mental illness. Through testimonies and unpublished archives, this documentary brings back to life a body and a face endlessly declined before our eyes, just as Bettie wanted: “I would like people to remember me as I was in the photos.”

Come See Me in the Good Light

In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.

WHAM!

Through archival interviews and footage, George Michael and Andrew Ridgeley relive the arc of their Wham! career, from 70s best buds to 80s pop icons.

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

I Am Ali

Unprecedented access to Muhammad Ali's personal archive of "audio journals" as well as interviews and testimonials from his inner circle of family and friends are used to tell the legend's life story.

Inside Deep Throat

In 1972, a seemingly typical shoestring budget pornographic film was made in a Florida hotel: "Deep Throat," starring Linda Lovelace. This film would surpass the wildest expectation of everyone involved to become one of the most successful independent films of all time. It caught the public imagination which met the spirit of the times, even as the self-appointed guardians of public morality struggled to suppress it, and created, for a brief moment, a possible future where sexuality in film had a bold artistic potential. This film covers the story of the making of this controversial film, its stunning success, its hysterical opposition along with its dark side of mob influence and allegations of the on set mistreatment of the film's star.

Aileen: Queen of the Serial Killers

Aileen Wuornos remains a rarity: a female serial killer. From childhood abuse to death-row revelations, this documentary revisits her life and crimes.

Maidentrip

14-year-old Laura Dekker sets out on a two-year voyage in pursuit of her dream to become the youngest person ever to sail around the world alone.

Who Are You, Charlie Brown?

Lupita Nyong'o narrates a documentary about Peanuts and its creator, Charles M. Schulz. Famous fans—including Drew Barrymore, Kevin Smith, and Al Roker—share its influence on them, and a new animated story finds Charlie Brown on a quest.

Wick Is Pain

Witness the never-before-seen footage and true story behind the John Wick phenomenon – from independent film to billion-dollar franchise.

John Candy: I Like Me

Those who knew iconic funnyman John Candy best share his story, in their own words, through never-before-seen archival footage, imagery, and interviews.

McQueen

Alexander McQueen's rags-to-riches story is a modern-day fairy tale, laced with the gothic. Mirroring the savage beauty, boldness and vivacity of his design, this documentary is an intimate revelation of McQueen's own world, both tortured and inspired, which celebrates a radical and mesmerizing genius of profound influence.

Maternal Instinct

Police pull over a woman who claims she just gave birth. But the baby — and the blood — aren't hers. Twisted lies unravel in this true-crime documentary.

Feminists: What Were They Thinking?

In 1977, a book of photographs captured an awakening - women shedding the cultural restrictions of their childhoods and embracing their full humanity. This documentary revisits those photos, those women and those times and takes aim at our culture today that alarmingly shows the need for continued change.

Paris Is Burning

Where does voguing come from, and what, exactly, is throwing shade? This landmark documentary provides a vibrant snapshot of the 1980s through the eyes of New York City's African American and Latinx Harlem drag-ball scene. Made over seven years, PARIS IS BURNING offers an intimate portrait of rival fashion "houses," from fierce contests for trophies to house mothers offering sustenance in a world rampant with homophobia, transphobia, racism, AIDS, and poverty. Featuring legendary voguers, drag queens, and trans women — including Willi Ninja, Pepper LaBeija, Dorian Corey, and Venus Xtravaganza.

Air Force Elite: Thunderbirds

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

What Is a Woman?

Matt Walsh's controversial doc challenges radical gender ideology through provocative interviews and humor.

Triumph of the Will

A showcase of German chancellor and Nazi Party leader Adolf Hitler at the 1934 Nuremberg Rally.

42 Up

Director Michael Apted revisits the same group of British-born adults after a 7 year wait. The subjects are interviewed as to the changes that have occurred in their lives during the last seven years.

S4: The Bob Lazar Story

Over 35 years after Bob Lazar's revelations, this documentary exposes secrets of a facility the government still denies. Featuring Lazar's testimony, recreations, and new evidence, it reopens a case that continues to spark global curiosity