Social & External
Davina McCall
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!
Yoga power training for a great figure.
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
A street smart runner develops an intense rivalry with an equally ambitious wealthy young athlete.
Live from Riyadh, Saudi Arabia, comes a Superstar-studded event without equal. At WWE Crown Jewel, history is made and champions are celebrated in front of the greatest audience in the world, the WWE Universe. WWE Universal Champion Roman Reigns puts his title on the line against “The Beast Incarnate” Brock Lesnar. Edge competes against Seth Rollins inside Hell in a Cell. Becky Lynch defends the WWE Smackdown Women’s Championship in Triple Threat action against Bianca Belair and Sasha Banks. Goldberg looks to get revenge on “The All Mighty” Bobby Lashley in a No Holds Barred Match. Big E and Drew McIntyre collide for the WWE Championship. A new king and queen will be crowned in the finals of the King of the Ring and Queen’s Crown Tournament. Plus, more!
A recently single Jessica sends Christmas cards to people who have impacted her life—the aunt who raised her, her younger brother in the military, a popstar who was part of the soundtrack of her life, the music teacher who inspired her, and the best friend who always tells the truth.
A young, gifted soccer player who gets into trouble for a petty crime is brought to the attention of former Manchester United coach Matt Busby, who comes out of retirement to help the boy and his teammates.
An evil sorceress transports the gang back to the age of chivalrous knights, spell-casting wizards, and fire-breathing dragons.
A crew of rugged firefighters meet their match when attempting to rescue three rambunctious kids.
A modern retelling of Shakespeare's classic comedy about two pairs of lovers with different takes on romance and a way with words.
Eric Randall, an author of bachelor lifestyle books, is left in charge of his young niece and nephew for the holidays. Eric turns to his neighbor April, a lover of all things Christmas, for help.
Puppy mayhem turns the lives of newlywed Chihuahua parents Papi and Chloe upside down when their rambunctious, mischievous puppies present one challenge after another. But when their human owners end up in trouble, the tiny pups will stop at nothing to save them - because in good times and hard times, the family always sticks together. So Papi, Chloe and the puppies embark on a heroic adventure, proving once again that big heroes come in small packages.
94-year-old Eleanor Morgenstein tries to rebuild her life after the death of her best friend. As a result, she moves back to New York City after living in Florida for decades.
The relationship of a couple who meet by chance in New York City is put to the test when they encounter a life or death circumstance.
Monster High: Ghouls Rule unearths an old conflict between "Normies" and monsters - and things are about to get scary! For years, students at Monster High were warned that Halloween was a night to stay inside and avoid conflict at all costs. But Frankie and her friends discover that ghouls and "Normies" once loved to spend the holiday together! The ghouls decide to turn back the clock and use the night to celebrate their individuality and show that it's okay to "Be Yourself. Be Unique. Be a Monster!"
Allie, a veterinarian in Evergreen, reluctantly will spend Christmas with her long-distance boyfriend. Bound for the airport, she has engine trouble, and Ryan, headed to Florida with his daughter Zoe, stops to help. Sure they won’t meet again, they ignore their attraction, and part ways. At the diner, Zoe wishes on a snow globe, and a storm seems to grant her wish.
An uptight advertising exec has his entire life in a filofax organizer which mistakenly ends up in the hands of a friendly convict who poses as him.
An astonishing journey revealing the awesome power of the natural world. Over the course of one single day, we track the sun from the highest mountains to the remotest islands to exotic jungles.
Director Alfred Hitchcock is revered as one of the greatest creative minds in the history of cinema. Known for his psychological thrillers, Hitchcock’s leading ladies were cool, beautiful and preferably blonde. One such actress was Tippi Hedren, an unknown fashion model given her big break when Hitchcock’s wife saw her on a TV commercial. Brought to Universal Studios, Hedren was shocked when the director, at the peak of his career, quickly cast her to star in his next feature, 1963’s The Birds. Little did Hedren know that as ambitious and terrifying as the production would be to shoot, the most daunting aspect of the film ended up coming from behind the camera.
Jamie Fitzpatrick and Nona Alberts are two women from opposites sides of the social and economic track, but they have one thing in common: a mission to fix their community's broken school and ensure a bright future for their children. The two women refuse to let any obstacles stand in their way as they battle a bureaucracy that's hopelessly mired in traditional thinking, and they seek to re-energize a faculty that has lost its passion for teaching.
When a driven HR exec loses her high-powered job, she travels to Puerto Rico in an attempt to save her career at a business conference. But as the trip quickly becomes a disaster and a hurricane shuts down the whole island, she meets a handsome world traveler who gives her a new perspective on finding passion in life and love.
Young women toiling in a factory are exposed to hazardous material which takes a disastrous toll on their health.
Adventurous flight attendant Sydney’s plans for a tropical Christmas get delayed when she helps an unaccompanied minor get home to Chicago to her dad Jonathan, a handsome widower and investigative reporter. Faced with a shortage of out-going flights, Sydney is marooned for several days in the Windy City – once her home as a small girl — and tags along with Jonathan, his daughter, and their exuberantly festive family until she can find a connecting flight. Jonathan makes her a deal: he helps her chase down the story of how her late parents met, and she helps him to write the perfect Christmas story and keep his job, and along the way, sparks form between them.
