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Channel does some nude yoga on a beach.
Olivia does nude yoga in a garden.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
Give the muscles a morning stretch with 10 minutes of hatha yoga.
50 minutes of fast-paced hatha yoga for physical conditioning.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
Shasta does nude yoga outside.
Wenona does nude yoga in a garden.
Compilation of clips from 5 of Zenchantment's Pure Nude Yoga series.
Mia does some nude yoga for beginners.
Those who knew iconic funnyman John Candy best share his story, in their own words, through never-before-seen archival footage, imagery, and interviews.
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
This special explores the return of Obi-Wan Kenobi and Anakin Skywalker to the screen, as well as Ewan McGregor and Hayden Christensen to their classic roles. Director Deborah Chow leads the cast and crew as they create new heroes and villains that live alongside new incarnations of beloved Star Wars characters, and an epic story that dramatically bridges the saga films.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Daft Punk Unchained is the first film about the pop culture phenomenon that is Daft Punk, the duo with 12 million albums sold worldwide and seven Grammy Awards. Throughout their career Thomas Bangalter and Guy-Manuel de Homem-Christo have always resisted compromise and the established codes of show business. They have remained determined to maintain control of every link in the chain of their creative process. In the era of globalisation and social networks, they rarely speak in public and neither do they show their faces on TV. This documentary explores this unprecedented cultural revolution revealing a duo of artists on a permanent quest for creativity, independence and freedom.
An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.
Follow the production of “Black Panther: Wakanda Forever” as the cast and crew take on the incredible challenge of remembering T’Challa with a chapter befitting the late king. Through intimate behind-the-scenes footage and interviews, watch Shuri take on the mantel of Wakanda’s hero and face a new foe from the ocean’s depths in Namor.
Programming prodigy and information activist Aaron Swartz achieved groundbreaking work in social justice and political organizing. His passion for open access ensnared him in a legal nightmare that ended with the taking of his own life at the age of 26.
A glimpse into the raw and simple power of nature through encounters with farm animals: the eponymous Gunda, a mother pig; two cows, and a one-legged chicken.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Sheds light on an alternative approach to farming called “regenerative agriculture” that could balance our climate, replenish our vast water supplies, and feed the world.
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with Zen Buddhist master Thich Nhat Hanh.
An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.
Follow Alex Honnold as he attempts to become the first person to ever free solo climb Yosemite's 3,000 foot high El Capitan wall. With no ropes or safety gear, this would arguably be the greatest feat in rock climbing history.
A look at the "Hell House" performed annually in October by the youth members of Trinity Church (Assemblies of God) in Cedar Hill, Texas (a Dallas suburb) — seen by over 10,000 visitors each year.
An epic story of adventure, starring some of the most magnificent and courageous creatures alive, awaits you in EARTH. Disneynature brings you a remarkable story of three animal families on a journey across our planet – polar bears, elephants and humpback whales.
A journalist and a photographer set out to memorialize the bedrooms left behind by children killed in school shootings.
The incomparable Bruce Springsteen performs his critically acclaimed latest album and muses on life, rock, and the American dream, in this intimate and personal concert film co-directed by Thom Zimny and Springsteen himself.
Examines the life and career of singer Whitney Houston. Features never-before-seen archival footage, exclusive recordings, rare performances and interviews with the people who knew her best.
