CinemaOSSeries · 2008– · 1 Season

ChaLEAN Extreme

Lift Heavy. Burn Fat. Build Lean Muscle.

Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.

Created byChalene Johnson

Play
Status
Returning Series
Language
EN
First aired
December 15, 2008
Last aired
December 15, 2008
Seasons
1
Episodes
17

Season 1

Episodes

No episodes found for this season.

Featuring

Cast & crew

1 credited
Starring
Chalene Johnson

Chalene Johnson

Self

Creative team
Created by
Chalene Johnson
Chalene Johnson

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