
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Season 1
No episodes found for this season.
Featuring

Gabrielle Reece
Host
Keep watching
5.02002·5.0
The Bachelor
2002 · Series
5.42003·5.4
America's Next Top Model
2003 · Series
7.32024·7.3
Drag Race España All Stars
2024 · Series

2022
The Family's Honor
2022 · Series
7.32020·7.3
LEGO Masters
2020 · Series
7.02006·7.0
Who Wants to Be a Superhero?
2006 · Series

2022
Le meilleur pâtissier du Québec
2022 · Series
7.11998·7.1
The Challenge
1998 · Series
5.32018·5.3
La Más Draga
2018 · Series

2019
Ran an den Speck – Familien nehmen ab
2019 · Series

2013
Big Brother Canada
2013 · Series
5.02022·5.0
Glow Up - Deutschlands nächster Make-up-Star
2022 · Series
4.72015·4.7
Framework
2015 · Series
6.12004·6.1
Strictly Come Dancing
2004 · Series
5.42000·5.4
No Limite
2000 · Series
6.52009·6.5
Pointless
2009 · Series
4.32003·4.3
The Bachelorette
2003 · Series
8.62023·8.6
DMD Friendship The Reality
2023 · Series

2006
Canada's Next Top Model
2006 · Series
Picked for you
5.81988·5.8
American Gladiators
1988 · Series
6.72009·6.7
American Ninja Warrior
2009 · Series
6.62005·6.6
The Ultimate Fighter
2005 · Series
7.11998·7.1
The Challenge
1998 · Series
8.22017·8.2
World of Dance
2017 · Series
6.42009·6.4
Chopped
2009 · Series
6.42008·6.4
Wipeout
2008 · Series
8.22016·8.2
Australian Survivor
2016 · Series
6.92001·6.9
The Amazing Race
2001 · Series
6.52013·6.5
Beat Bobby Flay
2013 · Series
7.42024·7.4
Beast Games
2024 · Series
6.42019·6.4
The Titan Games
2019 · Series
5.82001·5.8
Fear Factor
2001 · Series
6.82019·6.8
Glow Up: Britain's Next Make-Up Star
2019 · Series
6.52023·6.5
Squid Game: The Challenge
2023 · Series
6.12012·6.1
The Voice UK
2012 · Series
6.12009·6.1
Total Wipeout
2009 · Series
6.62005·6.6
Iron Chef America
2005 · Series
7.32017·7.3
Fear Factor
2017 · Series
6.52009·6.5
Pointless
2009 · Series