Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Postings

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Metamorphoses

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

S&M: Sweat and Muscle - The Dominatrix Workout

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line Dancing For Seniors

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.

Pilates Diet Level 1

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

Warm Up with Traci Lords

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

Gospel Aerobics

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

Superbody Workout

Yoga, body sculpting and low impact aerobics.

Christoga

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

FlexBoXX: Powered by Christina Hammer

With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.

Ballet Body

If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!

Barre Breakthru

Are you ready for the next level of Barre? Barre Breakthru will reshape your body and help you bound beyond your fitness plateaus with a three phase workout, sure to appeal to the dance and athlete in you!

Lean and Chiseled

If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

House on Bare Mountain

The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…

Cvičíme s Míšou 9

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

The Navy SEAL Burnout PT Challenge

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

Spiral Fitness Beginnings

David Carradine explores the beginnings of spiral fitness.

WWE WrestleMania XXX

WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.

...All the Marbles

A two-bit promoter tries to take a women's wrestling team to the top.

Jawbone

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

Battle of the Year

A down-on-his-luck coach is hired to prepare a team of the best American dancers for an international tournament that attracts all the best crews from around the world, but the Americans haven't won in fifteen years.

WWE WrestleMania XXVIII

The Rock and John Cena collide in the most anticipated WrestleMania face-off in history, an epic match that will forever define the legacies of these icons. The Deadman stakes his entire legacy on one battle with Triple H inside the nightmarish prison they immortalized, Hell In A Cell, with The Heartbreak Kid Shawn Michaels as special guest referee. WWE Champion CM Punk faces off against Chris Jericho in the explosive clash of revolutionaries that will determine which man truly is “The Best In The World.” Daniel Bryan defends his title against a riled-up and ruthless Sheamus, who will have to fight through The Submission Specialist’s tactics to claim his first World Heavyweight Championship. Team Teddy takes on Team Johnny to determine which man will win total control of Raw and SmackDown. This was the twenty-eighth annual WrestleMania. It took place on April 1, 2012 at Sun Life Stadium in Miami Gardens, Florida. It is the highest grossing PPV event in professional wrestling history.

Fast Girls

A street smart runner develops an intense rivalry with an equally ambitious wealthy young athlete.

Harmontown

A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.

WWE Crown Jewel 2021

Live from Riyadh, Saudi Arabia, comes a Superstar-studded event without equal. At WWE Crown Jewel, history is made and champions are celebrated in front of the greatest audience in the world, the WWE Universe. WWE Universal Champion Roman Reigns puts his title on the line against “The Beast Incarnate” Brock Lesnar. Edge competes against Seth Rollins inside Hell in a Cell. Becky Lynch defends the WWE Smackdown Women’s Championship in Triple Threat action against Bianca Belair and Sasha Banks. Goldberg looks to get revenge on “The All Mighty” Bobby Lashley in a No Holds Barred Match. Big E and Drew McIntyre collide for the WWE Championship. A new king and queen will be crowned in the finals of the King of the Ring and Queen’s Crown Tournament. Plus, more!

WWE WrestleMania 22

WrestleMania 22 was the twenty-second annual WrestleMania PPV. It was presented by Snickers and took place on April 2, 2006 at the Allstate Arena in the Chicago suburb of Rosemont, Illinois. The main match on the Raw brand was John Cena versus Triple H for the WWE Championship. The predominant match on the SmackDown! brand was a Triple Threat match for the World Heavyweight Championship between Kurt Angle, Rey Mysterio, and Randy Orton. Featured matches on the undercard included a No Holds Barred match between Shawn Michaels and Vince McMahon, a Casket match between The Undertaker and Mark Henry, a WWE Women's Championship match between Mickie James and Trish Stratus and an interpromotional Money in the Bank ladder match featuring six participants. Tickets sold out in under two minutes, grossing US$2.5 million for the event, making it the highest grossing one-day event at the Allstate Arena. More than 17,155 people attended, with millions more watching in more than 90 countries.

Jackass Presents: Bad Grandpa

86-year-old Irving Zisman is on a journey across America with the most unlikely companion: his 8 year-old grandson, Billy.

WWE WrestleMania 21

WrestleMania 21 was the twenty-first annual WrestleManiaPPV. It was presented by Snickers and took place on April 3, 2005 at the Staples Center in Los Angeles, California. The main match on the Raw brand was Triple H versus Batista for the World Heavyweight Championship. The predominant match on the SmackDown brand was John "Bradshaw" Layfield versus John Cena for the WWE Championship. Another primary match was an interpromotional match between The Undertaker versus Randy Orton. The featured matches on the undercard were Kurt Angle versus Shawn Michaels and a Money in the Bank ladder match. The event also featured the return of Stone Cold Steve Austin who started his part-time appearances with WWE at this event. The event drew a Staples Center record attendance of 20,193 people and grossed more than $2.1 million in ticket sales.

WWE WrestleMania 31

WrestleMania 31 was the thirty-first annual WrestleMania professional wrestling pay-per-view (PPV) event produced by WWE. It took place on March 29, 2015, at Levi's Stadium in Santa Clara, California.

Fired Up!

Popular high schoolers and best friends Shawn and Nick decide to ditch football camp for cheerleader camp. For the girls and for the glory.

Eleanor the Great

94-year-old Eleanor Morgenstein tries to rebuild her life after the death of her best friend. As a result, she moves back to New York City after living in Florida for decades.

Hands of Stone

The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.

Jimmy Carr: Comedian

Recorded live at London's Bloomsbury theatre, the posh-suited gagster unleashes his rapid-fire wit upon his audience, with jokes that are just too rude for TV.

Love Me Love Me

After her brother's death, June moves to Milan for a fresh start, finding comfort in Will, the perfect honor student at her new international school. But when his troubled best friend James—hiding a dangerous life in clandestine MMA fights—sparks a rivalry that quickly turns into irresistible attraction, June must choose between safety and a love that upends everything she thought she wanted.

Newness

In contemporary Los Angeles, two millennials navigating a social media–driven hookup culture begin a relationship that pushes both emotional and physical boundaries.

WWE WrestleMania 23

WrestleMania 23 was the twenty-third annual WrestleMania PPV. It took place on April 1, 2007 at Ford Field in Detroit, Michigan. The event was a joint-brand pay-per-view, featuring performers from the Raw, SmackDown!, and ECW brands. The main match on the Raw brand was John Cena versus Shawn Michaels for the WWE Championship. The predominant match on the SmackDown! brand was Batista versus The Undertaker for the World Heavyweight Championship. The primary match on the ECW brand was an Eight Man Tag Team match between The ECW Originals and The New Breed. The featured matches on the undercard included Bobby Lashley versus Umaga and an interpromotional Money in the Bank ladder match. It set an all-time Ford Field attendance record of 80,103. WrestleMania 23 grossed US$5.38 million in ticket sales, breaking the previous record of $3.9 million held at WrestleMania X8. With about 1.25 million buys, the event is the highest WWE pay-per-view buyrate in history.

Facing Ali

Ten of Muhammad Ali's former rivals pay tribute to the three-time world heavyweight champion.