A Little Obsessed - Day 5: Legs

This workout will sculpt and tone your legs like no other workout.

Jack LaLanne's Stepper

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

Metamorphoses

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Yoga Weight-Loss Workout For Dummies

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Cvičíme s Míšou 9

S&M: Sweat and Muscle - The Dominatrix Workout

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Line Dancing For Seniors

Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining perspective. Join Dr. Grant Longley, an expert Line Dance instructor, as he guides a class step-by-step through five dances.

Warm Up with Traci Lords

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Superbody Workout

Yoga, body sculpting and low impact aerobics.

Christoga

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Gospel Aerobics

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

The Flirty Fit Collection - Abs & Booty

It really is all about the abs and boon isn't it? This intense lower body work out focuses on carving out your abs and lifting up that booty. Krista coaches you through a series of both standing and floor exercises that will isolate your abs and define that booty, all while keeping it sexy! There are 3 different levels of the exercises so that you can choose the one that's right for you.

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

Billy Blanks - Tae Bo - Amped Full Throttle

World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results. Billy Blanks Tae Bo AMPED is high-powered, high-energy, exhilarating workouts will help you attain a toned and sculped body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy poviding the inspiration and motivation to work hard. Have fun while you challenge yourself and get Billy Blanks Tae Bo AMPED!

Pilates Diet Level 1

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

Richard Simmons: Tone Up on Broadway

It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sassy, sultry 20-minute total-body toning workout is the way to do it. "Don't Cry for Me, Argentina", "Life is a Cabaret", and "All That Jazz" will give those muscles real star quality!

QiGong for Health: Spine and Back

A deeper conversation about back pain relief. Modern science shows that qigong exercise s good medicine for maintaining health and longevity. In this candid and personal video, Dr. Yang, Jwing-Ming teaches us how qigong can benefit the spine and provide natural back pain relief.

21 Day Fix - Plyo Fix

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

The Master's Hammer and Chisel - Hammer Build Up

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Battle of the Year

A down-on-his-luck coach is hired to prepare a team of the best American dancers for an international tournament that attracts all the best crews from around the world, but the Americans haven't won in fifteen years.

WWE WrestleMania XXVIII

The Rock and John Cena collide in the most anticipated WrestleMania face-off in history, an epic match that will forever define the legacies of these icons. The Deadman stakes his entire legacy on one battle with Triple H inside the nightmarish prison they immortalized, Hell In A Cell, with The Heartbreak Kid Shawn Michaels as special guest referee. WWE Champion CM Punk faces off against Chris Jericho in the explosive clash of revolutionaries that will determine which man truly is “The Best In The World.” Daniel Bryan defends his title against a riled-up and ruthless Sheamus, who will have to fight through The Submission Specialist’s tactics to claim his first World Heavyweight Championship. Team Teddy takes on Team Johnny to determine which man will win total control of Raw and SmackDown. This was the twenty-eighth annual WrestleMania. It took place on April 1, 2012 at Sun Life Stadium in Miami Gardens, Florida. It is the highest grossing PPV event in professional wrestling history.

Embattled

The eldest son of a ruthlessly tough MMA champion must fight his way out of the abusive cycle his father has continued.

Hands of Stone

The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.

WWE WrestleMania XXX

WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.

Rogue Agent

Conman Robert Freegard poses as an undercover MI5 agent and kidnaps countless victims amidst a high-stakes manhunt, until the woman who fell for him brings him to justice.

Jackass Presents: Bad Grandpa

86-year-old Irving Zisman is on a journey across America with the most unlikely companion: his 8 year-old grandson, Billy.

Fast Girls

A street smart runner develops an intense rivalry with an equally ambitious wealthy young athlete.

Blue Chips

Pete Bell, a college basketball coach is under a lot of pressure. His team isn't winning and he cannot attract new players. The stars of the future are secretly being paid by boosters. This practice is forbidden in the college game, but Pete is desperate and has pressures from all around.

WWE WrestleMania 31

WrestleMania 31 was the thirty-first annual WrestleMania professional wrestling pay-per-view (PPV) event produced by WWE. It took place on March 29, 2015, at Levi's Stadium in Santa Clara, California.

Eleanor the Great

94-year-old Eleanor Morgenstein tries to rebuild her life after the death of her best friend. As a result, she moves back to New York City after living in Florida for decades.

Ricky Gervais: Mortality

Ricky Gervais tackles life, death and the state of the world in a brutally honest special that spares no topic, even his own mortality.

Puncture

Based on a true story. Mike Weiss (Chris Evans) is a brilliant but self-destructive Houston attorney whose drug addiction threatens to destroy his career. When he and his law partner Paul Danziger (Mark Kassen) take on a case involving a nurse injured by a contaminated needle, they uncover a $130 billion medical supply monopoly that has been blocking a life-saving safety

Kid Galahad

After completing military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.

Stewie Griffin: The Untold Story

The maniacal baby of the Griffin family, Stewie, meets his future self. In doing this he discovers that his future image is not what he has anticipated because of a near death experience.

Love Me Love Me

After her brother's death, June moves to Milan for a fresh start, finding comfort in Will, the perfect honor student at her new international school. But when his troubled best friend James—hiding a dangerous life in clandestine MMA fights—sparks a rivalry that quickly turns into irresistible attraction, June must choose between safety and a love that upends everything she thought she wanted.

In the Blood

When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.

Newness

In contemporary Los Angeles, two millennials navigating a social media–driven hookup culture begin a relationship that pushes both emotional and physical boundaries.

Jawbone

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

Old Dads

A cranky middle-aged dad and his two best friends find themselves out of step in a changing world of millennial CEOs and powerful preschool principals.